The Lens Men

Award-winning optometrists and opticians serving spectacular eyewear, impeccable contact lens fittings and exceptional eye care to families in the East Coast and beyond.

For 40 years, we've been a family business where people walk in as customers and come back as friends, with community service at the heart of what we do.

We are officially certified SG CLEAN so you and family stay safe and comfortable.

Is your vision blurry? Are your eyes feeling tired, dry and watery? Do you get headaches and neck and shoulder pain?

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If you’ve said YES! to one or more symptoms, those extended hours of working from home, home-based learning and even binge-watching on digital screens are taking their toll.

Are you experiencing dry eyes due to Working From Home?

More screen time, irregular sleep patterns and indoor air quality all contribute to drier eyes, a discomfort that’s indicative of digital eye strain. Even if you’re outdoors, breathing with a mask on causes air flow to move upwards and over the surface of your eyes, resulting in eye evaporation.

How to fix dry eyes

In addition to following our tips above, try:

  • Blinking deliberately during your digital screen break every 20 minutes

  • Wear a well-fitting mask that fits snugly over your nose to prevent air from flowing frequently into your eyes

  • Eat nutritious foods high in vitamins A and D (dairy, fish like salmon, tuna and mackerel, cereals), which are important for eye health

  • Use artificial tears to keep your eyes comfortably moist — we recommend and sell Tears Naturale, the best dry eye relief with no preservatives